We will begin this blend of yoga and mindfulness with 45 minute of power yoga. We will continue the workshop by tuning into our breath and body with a slow, meaningful walk around the property using all 5 senses.
Bust out your binoculars and begin your birding journey! We will learn how to use binoculars then go for a short hike, where we will spot birds and use ID books and Identi-Flyers to learn the names of our feathered friends.
Take a guided walk on Riveredge's 4-acre permaculture farm! Learn about what happens on our veggie farm, ask the guide questions, and get inspired to apply some of the farm's sustainable habits into your own gardening life.