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Vinyasa Yoga Flow – All Levels
Vinyasa Yoga Flow – All Levels
Participants will flow through a vinyasa practice for all levels, aligning the body and breath while grounding in the natural world.
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Kid’s Mindfulness in Nature Workshop
Kid’s Mindfulness in Nature Workshop
Build resiliency & spark joy with this nature-based yoga & mindfulness program. Nature will be our guide as we use our breath, simple yoga poses, & games to feel our best & have fun.