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Power Flow Yoga with SOYO Studio
Power Flow Yoga with SOYO Studio
We will be building heat and challenging our physical bodies as we connect with breath and enjoy the beauty of the natural world around us.
We will be building heat and challenging our physical bodies as we connect with breath and enjoy the beauty of the natural world around us.
We will be slowing down and focusing on our mindfulness and breath as we work through an abundance of restorative poses.
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice power yoga and mindfulness.