Spring Yoga Series: Discovery & New Growth
Spring Yoga Series: Discovery & New Growth
As we welcome this balance of day and night, we will focus on the renewal and vitality of the season with rejuvenating poses.
As we welcome this balance of day and night, we will focus on the renewal and vitality of the season with rejuvenating poses.
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice slow flow yoga and mindfulness at Riveredge Nature Center.
As we welcome this balance of day and night, we will focus on the renewal and vitality of the season with rejuvenating poses.
This special Earth Day Ground Practice will include 45 minutes of yoga and 45 minutes of outdoor grounding and mindfulness practices.
As we welcome this balance of day and night, we will focus on the renewal and vitality of the season with rejuvenating poses.