Free Healthy Cooking Class: African Peanut Stew

Learn to prepare a nourishing, hearty African Peanut Stew! This interactive class guides you through a step-by-step recipe featuring wholesome ingredients like sweet potatoes, tomatoes, greens, and protein-rich peanuts. Our instructor will share tips on incorporating healthy, balanced meals into your routine. Perfect for all skill levels, this class combines vibrant flavors with nutritious, satisfying food that’s easy to recreate at home.

This cooking class will be held at the Regal Ware Synergy Ops Demonstration Kitchen in West Bend (address below).

Allergy Warning: This class will be handling and cooking with peanuts.

Ages 7+ (under 16 must have a parent or guardian registered as well)
Free for all participants. Limited spaces available.
Registration required by December 2 at 11:55 pm.

Register Here