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Winter Solstice Yoga
Winter Solstice Yoga
Flow through the darkest day of the year, taking cues from nature, to honor the season of rest. Yoga instructor, Mary Addy, will guide a slow, gentle, and introspective movement practice.
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Winter Yoga & Mindfulness Retreat
Winter Yoga & Mindfulness Retreat
Enjoy a morning of heat-building yoga in front of a crackling woodstove, followed by setting personal visions for the new year over herbal tea
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