Yoga & Mindfulness in Nature
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice yoga and mindfulness at Riveredge Nature Center. Join Samantha, of SOYO Studios, and infuse movement and mindfulness. We will begin with a 45 minute beginner-to-intermediate flow, followed by 45 minutes of outdoor mindfulness. This may include activities like a walking meditation, journaling, and hands-on nature exploration.
Please prepare for weather conditions, the mindfulness in nature will include about a 3/4 mile hike.
Ages 18+
Members: $15 | Non-members: $20
Pre-registration required by August 14th at 3:30pm.
*MEMBERS: Please login (for the member price) by following these instructions.
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RegistrationAges 18+
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Members: $15
Non-members: $20 -
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Members:
Follow the instructions using the button below to login to your member account for member discounts on programs and events. You can use this login to check your membership status, see your expiration date, and renew your membership as well.
If you don’t see the member discount after logging in, need help checking your membership status, or you are unsure what email address we have on file, please reach out to our Membership Manager, Renee Buchholz at rbuchholz@riveredge.us or call the Riveredge office at 262-375-2715.
To become a member, click here
August 15 @ 9:30 am – 12:00 pm