April 13 @ 9:30 am – 11:00 am
Slow Flow Yoga & Mindfulness in Nature
Build your resilience and take control of your mental and physical health by honoring a moment for yourself to practice slow flow yoga and mindfulness at Riveredge Nature Center. Join Samantha Lammers, of SOYO Studios, and Riveredge Environmental Educator as we infuse movement and mindfulness. We will begin with a 45 minute beginner-friendly slow flow, followed by 45 minutes of meditation and hands-on exploration. Please prepare for weather conditions, the mindfulness in nature will include about a 3/4 mile hike.
Ages 18+
Members: $15 | Non-members: $20
Pre-registration required by April 12 at 11:55 pm.
Register Here
Learn more about SOYO Yoga Studio on their facebook page
Members:
If you need to check your membership status , please reach out to our Membership Manager, Renee Buchholz at [email protected] or call the Riveredge office at 262-375-2715.
To become a member, click here
April 13
@
9:30 am
–
11:00 am
April 8 @ 5:30 pm – 6:30 pm
Spring Yoga Series
Discovery & New Growth
At Riveredge, we believe that nature is an essential partner in fostering mindfulness and connection. Our spring yoga programs are crafted to inspire a deep sense of well-being and harmony with the natural world. Meditate on seasonal themes of Discovery & New Growth while yoga instructor, Mary Addy, leads a beginner/intermediate-friendly yoga flow.
Spring Yoga Series: 4/8, 4/15, 4/22 (Special Earth Day Ground Session), 4/29
Ages 18+
Members: $10 | Non-members: $15
Pre-registration required by April 7 at 11:55 pm.
Register Here
Learn more about Mary Addy’s yoga practice on her instagram page @divineyogamary
Members:
If you need to check your membership status , please reach out to our Membership Manager, Renee Buchholz at [email protected] or call the Riveredge office at 262-375-2715.
To become a member, click here
April 8
@
5:30 pm
–
6:30 pm
March 19 @ 5:30 pm – 7:00 pm
Vernal Equinox Yoga
Celebrate the arrival of spring at Riveredge with a Vernal Equinox Yoga Practice led by Mary Addy. As we welcome this balance of day and night, we will focus on the renewal and vitality of the season with rejuvenating poses. Connect with the changing season, with nature, and with yourself.
Ages 18+
Members: $15 | Non-members: $20
Pre-registration required by March 18 at 11:55 pm.
Register Here
Learn more about Mary Addy’s yoga practice on her instagram page @divineyogamary
Members:
If you need to check your membership status , please reach out to our Membership Manager, Renee Buchholz at [email protected] or call the Riveredge office at 262-375-2715.
To become a member, click here
March 19
@
5:30 pm
–
7:00 pm
